Drop-in parenting classes offer flexible, judgment-free spaces where parents can connect, learn, and grow alongside others navigating similar challenges. Whether you're looking for tips on feeding, sleep routines, child development, or just a sense of community, these classes provide expert guidance without the pressure of a long-term commitment. They can boost your confidence, reduce feelings of isolation, and help you build a supportive network—all while learning practical tools to help your child thrive. Parenting in Ottawa Drop‑Ins Ottawa Public Health, in partnership with local libraries and community centres, hosts free, drop‑in sessions for expectant parents and caregivers of children from birth to age 6. No appointment is needed—just drop by. You'll have the chance to speak face‑to‑face with a public health nurse about infant feeding, healthy eating, activity, growth and development, and emotional well‑being. These sessions are offered across the city during set hours, and are designed to support families in a relaxed, welcoming environment—though each conversation usually runs about 15–20 minutes during your visit

Health Canada has issued a safety alert regarding baby walkers that were previously available for purchase online. Baby walkers have actually been banned in Canada since 2004 because of the risk of injury they pose to babies. Which products are affected? The recent Health Canada alert specifically identifies: 2 in 1 Push Baby Walker – HappySteps Baby Walker Anti Rollover – First Steps These products were previously available through Babybubblestore.ca but have since been removed from sale on the website. Why are baby walkers unsafe? Baby walkers allow babies to move around independently before they would normally be able to do so. This can give them access to hazards that would otherwise be out of reach. There is also a risk that a baby in a walker could fall down stairs, potentially causing serious injury or death. For these reasons, baby walkers are banned in Canada. What should parents and caregivers do? If you have one of the affected baby walkers, stop using it immediately. Health Canada recommends safely disposing of the walker in a way that prevents it from being used again. As of Health Canada’s October 2, 2025 advisory, no incidents or injuries associated with these specific products had been reported to Health Canada. Learn more Read the full safety alert from Health Canada: Health Canada — Baby Walker Safety Alert Keeping up with product recalls and safety alerts can help you make informed choices about the products you use with your baby.

Navigating your baby’s first year can feel both wonderful and challenging. To support you every step of the way, we’ve gathered trusted resources on feeding, early development, dental care, and important health check-ins. Whether you’re looking for tips on nourishing your little one, encouraging brain growth through simple daily activities, or preparing for well-baby visits, this guide helps you start confidently and access the support you need. 1. Feeding Your Baby in the First Year Caring for KidsCovers breastfeeding, formula, and introducing solids—with answers to common questions about nutrition in the first 12 months. 2. Read, Speak, Sing to Your Baby Every Day Simple ways to support your baby’s early brain development through talking, reading, and singing. 3. Caring for Baby Teeth A helpful guide on cleaning baby gums, brushing baby teeth, and preventing early cavities. 4. Ontario Early Child Development. Ontario offers free, accessible early childhood development programs and services to support children’s growth and well-being from birth to school age, including health visits, developmental screening, and specialized interventions. 5. Accessing Support Services Information on how to get connected to pediatric specialists, mental health services, and early intervention if needed.